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Brief update

 Vacation was lovely and needed. I was "under the weather" for most of it, but as I told my family, "better to be under-the-weather at the beach than at home." Yes we think we know what the health issue is, no I’m not dying, no I’m not saying until all testing is over. Likely will be one more thing tossed into the category of "So sorry, live with the pain." <—— this is why I so infrequently go to doctors. Just sayin’. Am very fatigued, but am expecting that to pass as I learn to block this as I’ve learned to do with so many other things – being ‘present’ is not all it is cracked up to be. :P~

We hit the book store the first full day of vacation as is a custom created in my youth. As I had my recently purchased Nook with me I was already set. Am creating a Stephen King fan in the grandboy. (I am TOO a good influence!) And techie girl here left her techie bag on the family room floor so I was without the laptop, a paper book, and a sheet of daily practices which I’d wanted to fine tune. Eh, not a biggie as my phone charger fit my Nook, which the boy’s girlfriend noticed, so "Yay, Maura!"

The grandboy did well until Thursday when the expected meltdowns began, but all in all far better than last year where the first meltdown occurred on the first full day. He even issued an apology without prompting which means he can now recognize when he’s gone OTT. This is a Big Deal. He has issues with satiety in regards to pleasure, but I will bring that up with the T next week.

Much mini-golf was played. I was far off of my game this year and didn’t win even one. Humph. Unbelievable!

Really good seafood everywhere except one place. Rusty Rudder in Dewey Beach – Avoid! Harpoon Hanna’s in Fenwick – Go! (We’ve been to HH before and will continue to go back.) Crabby Dick’s is always good, too.

Obligatory photo: 

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Haiku

AttributionNoncommercialNo Derivative Works Some rights reserved by xsphotos
cashmere morning mist
dusted bronze haystack bathed in
white light, liquid sky
AttributionNoncommercialNo Derivative Works Some rights reserved by Fungman
white willow, woodsmoke
bittersweet winter oak sighs
gray earth, gray morning
~Amoret
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Oh How I LOLed

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Trace your fingers around the edges of my soul like lover’s hands around my breasts

Stand, arms outstretched, just behind me. Chin tilt and eyes to infinity, drop drop drop through your core through the ground, releasing, renewing. Then drawing back up – feet, legs, groin, core, heart, throat, head and crown.

Lift through blue sky and clouds to your star. Feel the flow up and down and down and up, circling circling, looping endlessly.

[Pull to Sex – the seat of creation, the beginning of All – reach for it and glow.

Push to Passion – that which inspires you and moves you – brighten the light.

Pull to Power – what strengthens you – pulse it and

Send it sideways to Self – who you are when you are no more than "just you" –

Slide to Pride – what drives you to act – grow it and return it to Sex.]*

Lace your fingers through mine and send the energy, rolling with it. Feel the acceleration as I send it back, twirling through your Five points, the Ten of them becoming more than twice as bright. Two become more than the sum while always  making One.

Twirl it and spin it, lace it ’round you and me, feel the depth and breadth of force of Will. Twist it, spiral it and send it up up up to release.

Let go my hands, step back and as I turn to face you, arms at side, breathe and remember.

(*This is a flip IP, the way I learned it, compared to some others I’ve seen.)

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Thank you for being you

It’s a phrase I use on occasion, "Thank you for being you," or some close variation of that. It sounds kind of cheesy and trite yet it is not. Good and kind people are not as few and far between as one might think if we judge only by the news we get fed on TV and the often spiteful anonymous folk who can clutter up comment threads online.

People who are good through to their bones are bit more rare. Part of finding them is being open to their existence and then being open to seeing them as a whole being. When you look at someone fully the good is obvious and rises to the top like cream.

I have been blessed with finding those who possess kind and generous spirits. I have been honored by their ability to allow those spirits to show, unafraid. I have been comforted by them, loved by them, inspired by them.

I understand how difficult it can be to "be who you truly are" in daily life. It requires a level of vulnerability that is too frequently shunned or attempted to be stomped out by a society that values shows of strength and independence over tender care or openness.

Being who you truly are requires an honest assessment of self and Self while beating back fear of judgement or censorship or withdrawal of love by others. It requires a thick enough skin to let the words of those who try to shape you into what you are not roll off of you while maintaning a thin enough skin to connect with those who will love you as you are and appreciate the Who of You. All of You. Even the not-so-pretty-nor-endearing parts.

It is tough stuff. It takes effort to maintain. It is so very worth it. I try to remember to tell people thank you for this effort. I try to notice and acknowledge and thank. It is important to be seen in our good because we are so very very fast to see and remember ourselves in our bad. Sometimes humans are so quick to point out faults, give advice, to "fix", while forgetting to state the things they adore about you. They think them. They think them a lot. They state them far less frequently.

I likely don’t state it nearly enough. But when I do say, "thank you for being you" know that I mean it. Know it is not some tossed off phrase that popped into my head randomly. Know that I saw the good that is you. Know that I understand what it takes to be so and know that I honor your effort. It means the world to me.

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Courage ~ I haz it?

Courage. Seven letters in a particular order that I’ve never been able to own. I can own parts of it. I can own "rage" and "cage" and "race" and "gear". "Gore" and "care" and even "grace". I could go on, but you get the point.

I’ve been told many times throughout this life that I am brave, that I have courage. I moved from flat out denial in verbal protest to quiet acknowledgement, but I did not internalize the idea that I was so. I merely felt people were being overly kind or that they defined the word differently than I did.

When years ago I came across the quote about courage not being lack of fear, but being afraid and going ahead and doing it anyway it almost stuck, then slid away. Not me …..

About nine months ago a friend and covener gave me a little metal medallion. On the back is printed "courage" and on the front is Goddess as tree. She said it was meant for me, it was my "turn". It is something to be given to one who needs it and then when no longer needed to be passed on to the next person. Whoever owns it knows who to pass it on to when it is time.

I inwardly cringed a bit when it was given to me. I thanked my friend and slid it into my purse. I moved it to other purses when I changed over. I was nagged by the prompt for this post last Wednesday while forgetting the medallion. A few days ago while looking for something in the pocket in my purse my fingers lit on it and I remembered the giving. I remembered the cringe and the "I am not brave" thought that flitted through my head. Not me ….

Last week at coven that word came up again. I mentioned never owning it. I said I tell myself it is not courage, it is simply doing what needs to be done. Surviving sexual abuse, mental illness and alcoholism in my family of origin, single parenting for almost a decade, raising chronically ill children. Sitting with the dying, speaking publicly and writing copiously about the abuse, the aftermath, the healing, and the forever broken parts. Standing out and firm and tall in my minority religious beliefs, in my belief for equality across gender, race, and sexual orientation. Speaking the truth as I find it, with care and love.

Done simply because it needs to be. I’ve had conversations with my daughter about how we simply do. How puzzled we are when others don’t. I don’t think she calls herself brave, either. I would. I would tag a lot of people with that adjective because I have seen them live it. I never tagged myself.

I received the medallion as we were to embark on our Shadow Work in the Autumn. Anyone who’s followed my blog through the fallow part of the year knows a lot of what occurred along the way. Had I been another seeing how it all unfolded for someone else I would have called them brave. Not me ….

Until my hand hit on that wee medallion again the other day. I remembered the conversation at coven and realized, finally, that "doing what needs done" is courage. It’s not the hero level of stories "brave". It is the getting up every single day and doing what needs done. It is the living of this life in the best way I can even when in my worst moments I fall so short of who I wish to be. I get up again for another day.

Me. I am. I am brave. I really should own the word, own courage.

My courage medallion needs a new home.

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It feels like volunteering to die

3W4DW – prompts: chronic/invisible illness; sexual abuse

Here we are again back where we’ve been before. The landscape looks a bit different with less fog. Clarity would only be helpful if it created momentum yet here I am back where I was years before.

With the recent resurgence of the neck issues via the discs that have shifted over Gods knows how many years it appears I do have to consider the idea that surgery may be in my future. This saddens and terrifies me.

Physical therapy did wonders for it. The continuation at home has kept my back fairly consistently at the better level than it was when I began. Except when something untoward happens in my neck. When that occurs it sets everything a bit off down my back, through my left hip and oddly my right knee. ( I seem to recall that my right knee was jacked anyway.) But still, the back fares far better than it did and the stretching undos whatever goes off. *is very pleased*

Though I am grateful to be one of the chosen lucky enough to have health care coverage, the details of it right piss me off when it comes to PT. I understand the mindset of insurance companies that dictates more $$$s for them than for the medical field, thus a restriction on benefits. It is the way they restrict. My insurance is 60 days for "X" condition per calendar year. Got it. However, it is "60 days from first day of PT for ‘X’ condition" regardless of how many times you go. So theoretically you could go a gazillion times, or once, in the 60 days.

My opinion, which granted fits into the "best for me, not for the insurance company" category is that the benefit should be "60 days/sessions per condition per calendar year distributed any damn way just do not exceed 60". This is one reason I am not running insurance companies. Our old insurance did it that way, but I didn’t need the benefit. <insert laughter here> If such were the case for my current insurance I could do one visit per week and not even exhaust the benefit and when combined with the stretches I do at home live virtually pain free Every. Single. Day. That would be deliciously awesome, yes?

So that’s where I am at. Without the manual therapy I have a few choices when the neck returns to its previous state:
1) Sit in a chair and wave at life as it goes by (tried this briefly in early Fall and decided I’d rather eat a bullet)
2) Just continue on doing what I’m doing AKA living my life and hurt like hell some days
3) Go back and consult with the neurosurgeon with the idea of being open minded to surgery at some point

Number 3 is the one that feels like volunteering to die. If the dying felt merely like it would physical death (and there is that chance and fear considering my prior experience with surgery) I might be able to get on board with that. But the death is more than physical ~ emotional, psychological ~ pieces that if they die will change everything and it feels like not for the better.

First let us address the rational fears. Well now that builds confidence. Feel free to Google it yourself. There are many testimonials for the wonders of neck surgery. They are on the surgeons’ web sites. *cough*

The reason this has reared its head again is because I’ve been doing my stretches, I’ve been mindful of my body and its limitations in spite of the "ugh" factor such a mindset invokes and somehow I still saw the return of the ouch in my neck and the knife stabbity pain down my upper back. *scowl*. I’ve been tending the other parts of me by eating properly, resting appropriately, minding my spirit and utilizing laughter daily. I’ve played "we are dreaming". I cannot pinpoint what particular activity triggered the renewed onset of symptoms. I can semi-pinpoint 3 separate incidents that occurred over a number of days that collectively may have contributed yet none of them were OTT for my health. What I cannot do is point and blame. It would be better if I could like when I lifted the organ, or the treadmill, or painted a bunch of ceilings. Because when you can point and blame you can then avoid the activity or movement that caused the pain.

Addressing the (called by others) irrational fears is decidedly difficult. I do not consider them irrational. I consider them safe and sane. I attempted to talk to my husband about these fears surrounding the recurrence of pain, the recurrence of the pins-and-needles bother running down my arm and through my hand (since subsided) and my wondering out loud about surgery.

I mentioned needing a pass until after the wedding in October because it would suck to be paralyzed for it, or dead. I mentioned that I didn’t want to spoil their day that way. (I really really really do not want to spoil mine that way, either.) *imagine look of horror on husband’s face* People who know me will think I was merely deflecting with sarcasm. Nope, not this time. He said, "Well, we don’t want to think way!" I replied, "Yeah, because the last surgery went so well." He responded, "True, but ….." Me: "But…… what is there to make me think this time would be different, except maybe ‘different’ equals dead?"

The backstory it is long, it explains much