Archive | March 10, 2014
You are browsing the site archives by date.
Monday blogging – Tai Chi and Feri
Tai Chi is all about about core energy. I am best at pulling energy through my feet because that’s how I learned it. And I move it through all of me, swirl it in my belly, snake it through legs and arms, stir it with my hands, and lift it through my crown. Tai Chi […]